Ideal Protein Foods

These high-protein foods are both delicious and nutritional.

All of these foods are all made to work synergistically with your nutritional and dietary needs while on the Ideal Protein program and contain a superior quality, high-biological value protein called protein isolate.

These foods have a protein score of 100%, based on the egg protein standard and contain a perfect balance of 21 amino acids of which 13 are essential for the human body.


All packets of these food servings (packets) have the same protein value and contain, on average, 18 grams of protein, less than 2 grams of carbohydrates (sugar) and less than 1 gram of lipids (fats).

These products are perfect for diabetics, as well, because they’re low in sugar and help stabilize glycemic index and hypoglycaemia by regulating the amount of insulin produced by the pancreas.

After about two weeks on the protocol, you'll place your followup order so that your foods will arrive before you run out of foods in your initial sampler box. On this order, though, you'll choose what foods you want sent to your house.

Disclaimer: Depending on your specific weight loss needs, your coach may restrict some of these foods during the first phase of your diet.

You'll have to consult with your coach to determine what foods will help you get to your goal quicker. Your coach will also be able to give you good advice on recipes and advice on how to incorporate these foods into your new diet.